Tocopherol, gamma in Nuts, mixed nuts, dry roasted, with peanuts, without salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, without salt added there is 4.97 mg of Tocopherol, gamma.


Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Nuts, mixed nuts, dry roasted, with peanuts, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, without salt added are listed below.

Water 2.13 g
Energy (calorie) 607 kcal
Energy (joule) 2538 kJ
Protein 19.5 g
Total lipid (fat) 53.5 g
Ash 2.45 g
Carbohydrate, by difference 22.42 g
Fiber, total dietary 6.4 g
Sugars, total 5 g
Sucrose 5 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 7.2 g
Calcium, Ca 87 mg
Iron, Fe 3.73 mg
Magnesium, Mg 227 mg
Phosphorus, P 438 mg
Potassium, K 643 mg
Sodium, Na 4 mg
Zinc, Zn 4.06 mg
Copper, Cu 1.52 mg
Manganese, Mn 2.61 mg
Selenium, Se 9.3 µg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.3 mg
Riboflavin 0.4 mg
Niacin 6.22 mg
Vitamin B-6 0.36 mg
Folate, total 60 µg
Folic acid 0 µg
Folate, food 60 µg
Folate, DFE 60 µg
Choline, total 59.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4 IU
Lycopene 0 µg
Lutein + zeaxanthin 19 µg
Vitamin E (alpha-tocopherol) 6.13 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.27 mg
Tocopherol, gamma 4.97 mg
Tocopherol, delta 0.38 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 12 µg
Fatty acids, total saturated 8.01 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.016 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 4.303 g
17:0 heptadecanoic, margaric fatty acid 0.046 g
18:0 octadecanoic, stearic fatty acid 2.341 g
20:0 eicosanoic, arachidic fatty acid 0.4 g
22:0 saturated fatty acid 0.572 g
24:0 saturated fatty acids 0.326 g
Fatty acids, total monounsaturated 34.532 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.108 g
16:1 cis monounsaturated fatty acid 0.108 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.034 g
18:1 undifferentiated 34.079 g
18:1 cis 34.058 g
18:1 trans 0.021 g
20:1 eicosenoic, gadoleic 0.295 g
22:1 undifferentiated, docosenoic, erucic 0.016 g
22:1 c saturated fatty acid 0.016 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 9.858 g
18:2 undifferentiated 9.752 g
18:2 n-6 c,c 9.74 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0.012 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.082 g
18:3 n-3 c,c,c (ALA) 0.082 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0 g
20:3 n-3 0 g

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, without salt added